Training session

As we had a bye this week a training run was scheduled for last night to ensure that we maintained the peak physical fitness we had all attained.

Whilst only a small turn out attended, its was the "bulk" of the side, with Glen, Ash, Nuts and Wayne in attendance.

The was quite a lot of discussion around startegy's (Nuts plan for exercise this weekend while away in motel with girl friend and her son!)and utilising angles (Ash's story about the women in the car), while there was plenty of weights training for upper body strength .

A good time was had by all.

Games have been posted and our next two wednesdays at 6.00pm.  We will get a fifth if we finish in the top 4 (out of 5) so its really in our hands so to speak.